Weight loss and lifestyle changes are among the greatest challenges we face. For multiple reasons:
It’s little wonder why so many diets fail. Losing weight requires changes in our habits and routines that are usually uncomfortable and ultimately cannot be sustained in the midst of all those pitfalls. In a few months you’re back where you started, or worse.
Medical appetite suppressants can often be helpful. By reducing cravings and lowering the sensation of “hunger” it can be easier to modify portion sizes and avoid carbohydrate and snacks. While your appetite is suppressed you can develop improved habits that are less uncomfortable and more likely to be sustainable.
Improved fitness is essential for success. An individual program is created for each client that targets their specific dietary challenges and fitness goals during appetites suppression. Some clients prosper with accountability and keep lifestyle/activity calendars we can review at follow-up appointments.
We provide support through our social platform. Please follow us on Facebook to view our weekly blogs as well as recipes and helpful tips. We invite you to submit your own and become part of our community conversation about weight loss, fitness, and lifestyle changes.
Weight No More has outstanding staff that includes licensed physicians and practitioners to help support and guide you through your weight loss goals. Come and see us at one of our three office locations in Napa, Ukiah, and Lakeport!